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Sat, Jul 08
|DROP FITNESS
7/8/2023 "LIVE in Virgina Beach" GE Instructor Training
The Grovey Effect is a high-energy, powerful & dynamic Cardio Dance Fitness Workout, incorporating HIIT (High IntensThe Grovey Effect is a high-energy, powerful & dynamic Cardio Dance Fitness Workout, incorporating HIIT (High Intensity Interval Training), and Strength Training for maximum results.

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