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03/01/2026 "LIVE in San Lorenzo, California" GE Instructor Training
Sun, Mar 01
|CRUNCH
The Grovey Effect is a high-energy, powerful & dynamic Cardio Dance Fitness Workout, incorporating HIIT (High IntensThe Grovey Effect is a high-energy, powerful & dynamic Cardio Dance Fitness Workout, incorporating HIIT (High Intensity Interval Training), and Strength Training for maximum results.


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