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DANCE LIKE NOBODY'S WATCHING.
TRAIN LIKE EVERYONE IS.

Where Fitness Meets Freedom. High-energy Cardio Dance Fitness (HIIT + Strength + Dance).

 5000+ INSTRUCTORS WORLDWIDE

WHAT IS GROVEY EFFECT?

A high-energy, powerful & dynamic Cardio Dance Fitness Workout, incorporating HIIT and Strength Training for maximum results.

Dance-Driven

Electric, joyful, and empowering moves designed for all levels.

HIIT + Strength

Burn calories and build lean muscle with our signature HIIT integration.

Curated Mixes

Exclusive tracks that keep the energy high and the vibes electric.

EXPLORE THE FAMILY

Specialized formats for every fitness goal.

STEPFX™

​A dynamic workout program that trains both the body and the mind through rhythm-based choreography.

JUMPFX™

A high-energy trampoline workout combining rebounding, HIIT, and strength training.

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UPCOMING EVENTS & TRAININGS

We bring the energy to venues worldwide. Find your next session.

  • Tue, Nov 24
    Anytime Fitness Vista Mall Naga
    Nov 24, 2026, 9:00 AM – 5:00 PM GMT+8
    Anytime Fitness Vista Mall Naga, Vista Mall, Naga City, Camarines Sur, Philippines
    Share
  • Sun, Nov 29
    Jaz Studio North Caloocan
    Nov 29, 2026, 9:00 AM – 5:00 PM GMT+8
    Jaz Studio North Caloocan, Manila, Metro Manila, Philippines
    Share
  • Sun, Dec 06
    Maceda Street
    Dec 06, 2026, 9:00 AM – 5:00 PM GMT+8
    Maceda Street, Maceda St, Sampaloc, Manila, 1008 Metro Manila, Philippines
    Share
  • Sat, Jan 23
    1Fiesta Waterloo (Zumba Fitness)
    Jan 23, 2027, 1:00 PM – 7:00 PM GMT+8
    1Fiesta Waterloo (Zumba Fitness), 261 Waterloo St, #03-29, Singapore 180261
    Share
  • Sat, Feb 06
    DROP Fitness
    Feb 06, 2027, 12:00 PM – 8:00 PM EST
    DROP Fitness, 6361 Indian River Rd, Virginia Beach, VA 23464, USA
    Share
  • Nov 7 at 12 PM-6 PM and Nov 8 at 9 AM-5 PM
    Hive Fit Club
    Nov 7 at 12 PM-6 PM and Nov 8 at 9 AM-5 PM
    Hive Fit Club, 8275 N Pima Rd, Scottsdale, AZ 85258, USA
    Two Programs, Two Days and One Incredible Deal!
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  • Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    StepFX is a dynamic workout program that trains both the body and the mind through carefully designed, rhythm-based choreography. Built on a strong aerobic foundation, StepFX enhances cardiovascular endurance while improving mental coordination, memory, and focus for a complete mind–body fitness exp
    Share
  • Time is TBD
    Host a GE Live Training at your location
    Time is TBD
    Host a GE Live Training at your location
    Want to host a GE Training near you? Fill out our HOSTING application and make it happen!
    Share
  • Fri, Nov 13
    Sibugay
    Nov 13, 2026, 9:00 AM – 5:00 PM GMT+8
    Sibugay, Purok Caimito, RFP2+WJR, Pagadian City, Zamboanga del Sur, Philippines
    Share
  • Sun, Nov 08
    Hive Fit Club
    Nov 08, 2026, 9:00 AM – 5:00 PM PST
    Hive Fit Club, 8275 N Pima Rd, Scottsdale, AZ 85258, USA
    Share
  • Sun, Nov 08
    Hive Fit Club
    Nov 08, 2026, 9:00 AM – 5:00 PM MST
    Hive Fit Club, 8275 N Pima Rd, Scottsdale, AZ 85258, USA
    The Grovey Effect is a high-energy, powerful & dynamic Cardio Dance Fitness Workout, incorporating HIIT (High IntensThe Grovey Effect is a high-energy, powerful & dynamic Cardio Dance Fitness Workout, incorporating HIIT (High Intensity Interval Training), and Strength Training for maximum results.
    Share
  • Sat, Nov 07
    Hive Fit Club
    Nov 07, 2026, 12:00 PM – 6:00 PM PST
    Hive Fit Club, 8275 N Pima Rd, Scottsdale, AZ 85258, USA
    Only 10 Spots Available
    Share
  • Sun, Oct 25
    Jas Studio
    Oct 25, 2026, 8:00 AM – 5:00 PM GMT+8
    Jas Studio, Blk 5 lot 25-28 pina SM Homes Camarin Rd Nove Caloocan City
    Share
  • Sun, Oct 11
    Krazy Legs Dance Studio
    Oct 11, 2026, 8:00 AM – 5:00 PM
    Krazy Legs Dance Studio, 3rd Floor Vargas Building, Ave, 103 Kalayaan Ave, Diliman, Quezon City, 1100 Metro Manila, Philippines
    Be A Certified StepFX Instructor!
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  • Sun, Sep 20
    Anytime Fitness
    Sep 20, 2026, 8:00 AM – 5:00 PM GMT+8
    Anytime Fitness, Crossroads, 2nd Lvl, 610 Tandang Sora Ave, Novaliches, Quezon City, 1116 Metro Manila, Philippines
    Ready to join the movement? Your Grovey Effect Instructor journey starts here
    Share
  • Sat, Aug 01
    641 S Boundary St
    Aug 01, 2026, 9:00 AM – 12:00 PM
    641 S Boundary St, 641 S Boundary St, San Diego, CA 92113, USA
    Hottest Dance Fitness Party In the Country!
    Share
  • Fri, Jul 10
    Cebu Fitness Hub
    Jul 10, 2026, 9:00 AM – 5:00 PM MDT
    Cebu Fitness Hub, R. Duterte St, Cebu City, 6000 Cebu, Philippines
    JumpFX™ is not your average workout it’s a high-energy trampoline experience that fuses rebounding, HIIT, and strength training for the ultimate full-body burn. Sign up for our next training and get ready to jump higher, sweat harder, and transform faster.
    Share
  • Sun, Jul 05
    Anytime Fitness Sun Residences
    Jul 05, 2026, 11:00 AM – 8:00 PM GMT+8
    Anytime Fitness Sun Residences, 2F Sun Residence, SMDC Sun Residences, 102 Espana Blvd Cor, 1114 Mayon St, Quezon City, Metro Manila, Philippines
    The Grovey Effect is a high-energy, powerful & dynamic Cardio Dance Fitness Workout, incorporating HIIT (High IntensThe Grovey Effect is a high-energy, powerful & dynamic Cardio Dance Fitness Workout, incorporating HIIT (High Intensity Interval Training), and Strength Training for maximum results.
    Share

Want to host an event at your venue? Contact Us

BECOME AN INSTRUCTOR

Turn your passion into a career. Join the global movement.

APPLY

Submit your application to join our global network.

TRAIN

Complete our dynamic certification training.

LAUNCH

Get your access to our exclusive instructor portal and start your first classes.

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